June 9, 2017

What are the top 8 health benefits of turmeric?

The quintessential spice used in curry, belonging to the family of ginger, turmeric adds color and flavor to the food. Turmeric is beneficial when it comes […]
June 8, 2017

Depressed? Worry Not, The Coolest Therapist Is Here

Depression is a serious mental health issue and it is not unusual amongst young adults. If you’re depressed or generally feeling the blues, it is advisable […]
June 8, 2017

7 lifestyle changes you need to do if you want to avoid arthritis

Once old age strikes, most aged people get affected with arthritis. There are various over the counter medications that helps in curbing the discomfort, but nothing […]
June 7, 2017

What is a power nap, and how it helps your brain stay active?

The entire stigma against napping has finally started to wane, and indeed for good reason. Taking some time out during the day to sleep and replenish […]
June 7, 2017

6 ways to prevent Parkinson’s disease

Parkinson’s disease is a neurological ailment that is slowly affecting millions of people across the globe. If you check statistics, then you will see that most […]
June 6, 2017

How to keep yourself healthy in the summers?

Summer is the hottest season when you need to take extra care of your health to stay healthy. To live a healthy lifestyle, certain arrangements need […]
June 4, 2017

6 natural skin toners that you must use

Using a skin care toner is often the skipped step in the entire skincare ritual, but an exposure to heat, pollution makes our skin dull and […]
June 3, 2017

4 Innovative Ways You can use green tea for your hair and skin

Owing to the amazing health benefits of green tea, its popularity is unquestionable. It may disrupt bacteria production, fight out the free radicals to reverse the […]
June 3, 2017

7 home remedies to stop the hair fall naturally

Sporting a head full of hair is indeed a matter of pride. Though, most of us are born with thick hair. However, thanks to constant exposure […]
June 2, 2017

8 health benefits of drinking fresh pomegranate juice every day

Pomegranate, the thick-skinned wonder fruit is super seedy and carries the red hue. Pomegranate, also popularly known as the seeded apple, is extremely beneficial for health. […]
May 31, 2017

7 surprising health benefits of Psyllium Husk

Psyllium husk, also known as Psyllium, Isphaghula, Isabgol, is derived from the Plantago ovate plant. It is highly nutritious and offers an array of health benefits. […]
May 31, 2017

7 tips for healthy eating at parties

It is very challenging to eat healthy when it is a holiday party. One has to attend a string of parties like corporate parties, family parties, […]
May 29, 2017

9 amazing benefits of honey for health and skin

Have you ever wondered, why Winnie the Pooh loves to eat honey? There are so many virtues of honey that it is beyond imagination. There are […]